Galiano Club Blog

30 09, 2014

Cheese Club – Thursday – Sept 11th at 7pm

By |2018-05-30T20:33:35-07:00September 30th, 2014|Categories: Cheese Club, Food Program|0 Comments

If you’ve been to one of David’s Cheese workshops – and left inspired – but then been unsure where to start – then this club is for you.

We’re going to start an informal group to share experiences, equipment, make some easy cheese together and inspire each other to be bold and make new cheese!

We’ll be experimenting with yogurt cheese on Thursday night. And then decide what we want to try next.

 

30 08, 2014

Zucchini Races at the 5th Annual Community Picnic

By |2018-05-30T20:31:21-07:00August 30th, 2014|Categories: Community Picnic, Food Program|0 Comments

Everyone is invited to Galiano’s Fourth annual Zany Zucchini Races that will be held at the Community Picnic on September 7th at the School/Activity Centre. Races will start at aprox. 2:00pm

“No Zucchini, no matter how outrageous, will be refused!!!”

Race Rules: There will be two age categories (kids and adults) and the rules are that:

1) “Cars” must be constructed with a zucchini, the width of the Zucchini “car” at its fattest point can be no more than 13 inches wide. Length, wheel sizes and weight are not restricted.

2) All power will be supplied by an incline ramp.

3) Vehicles are divided into integral and modified in each age class.

4) Award for the most creative vehicle.

(Photo by henny.ca – And it’s important to note this brilliant vehicle was disqualified for being too large!)

30 08, 2014

5th Annual Galiano Community Picnic

By |2018-05-30T20:26:26-07:00August 30th, 2014|Categories: Food Program|0 Comments

There will be Zucchini races again this year (start planning now!), and a pie baking competition. This year the Garden Club is organizing 11 different competitions, and the annual Adults vs. Kids Soccer game will be on.

The Picnic is a collaborative celebration, and last year over 20 different organizations participated to make it a fun event for everyone. If you’d like to get involved contact us to see where you can help.

30 06, 2014

Cooking with kids -Alison Colwell

By |2018-05-30T20:23:31-07:00June 30th, 2014|Categories: Food Program, School Projects|0 Comments

I thought I’d use this article to talk about some of the ways to get kids cooking. Kids that learn how to cook, are much more likely to try new foods and be less picky eaters when they’ve made the food themselves. I’m lucky enough to get to cook with the kids at the school on a regular basis – and I have two kids of my own, who also have lots of friends, that like to play in the kitchen – so whether you’ve got your own kids home for the summer, or grand kids visiting – here are some ideas.

I have a few basic kitchen rules – wash your hands (can’t repeat this one enough) and when you are cooking with younger kids it also means no wearing bowls on heads and no licking measuring spoons (I’ve seen it all!) – while you are cooking – once you are done bowl helmets are just fine. I also try to keep long hair up – off the shoulders – use a hair band, or bandana.

Get the kids involved in planning? Ask them what they’d like to make. When I’ve done this with small groups at the school, the answers have ranged from crepes to burgers, pizza to apple pie. I have yet to meet a kid with nothing they wanted to learn how to cook. So start there.

What I do have kids say, is “I couldn’t do that”. But they can. I teach 5 year olds how to bake bread. They can do it – with help and support, but measuring, mixing, are all things they do in play – this is just doing it for real. When cooking with kids it helps to have all the ingredients you are going to need out on the counter before you begin, plus the measuring cups and spoons and any other equipment you will need.

There are lots of recipe books designed for kids, or find a simple recipe online – print it out so that you can read through it together. When cooking, start at the beginning at go through slowly, step at a time. And sometimes you don’t need a recipe. One of my kids likes to “create” their own recipes. When the twins were four they learned how to melt chocolate chips in the microwave. Then they tried adding all kinds of things until they hit upon pecans – and “invented” chocolate covered nuts!

Nothing beats the satisfaction of being able to bring your own food to the table, or your own plate of brownies to guests.

30 05, 2014

2015 Garlic Co-op Kickoff Lunch Potluck

By |2018-05-30T20:16:16-07:00May 30th, 2014|Categories: Food Program, Growing (Garlic Co-op, Greenhouse, Gleaning Project)|0 Comments

Want to learn to grow garlic? The Garlic Co-op is a great way to get started. We’re a friendly group who grow organic hard neck, with scapes, at a sunny southend site. Monthly work parties are approximately 1.5 hours. Membership is $30, to cover seed and amendment costs.

Join us on Sunday, June 8th, at 11:30am at the end of Morgan Road, as we get started on our upcoming season. We’ll break bread and then break ground on our new bed!

30 05, 2014

Getting Ready for Winter by Emma Luna Davis

By |2018-05-30T20:11:22-07:00May 30th, 2014|Categories: Food Program|0 Comments

No doubt about it, this past winter was a tough one for many Canadians. And even our mild west coast climate had a few surprises for us. This wet spring has seemed later than usual to arrive, so it may be hard to believe it’s time to start thinking about preparing for next winter. But when it comes to food security, living on an island makes us even more vulnerable than most North Americans. Not only does most of our food come from our centralized food production system, we’re dependent on the ferry service to access it.

Filling your pantry, especially for the winter with its unpredictable weather, is a way to make sure you will have enough nutritious food if the power goes out and ferry service is down. It can be very reassuring to know that you have enough on hand to feed your family for a few days, or longer, if need be.

Here are some tips to help you make sure you’re in good shape by the time the cold weather returns:

  • Stock up on extra fresh local produce all summer long. Fresh ripe local food is at its peak nutrition, and buying it in season and preserving it yourself is more affordable than buying canned or frozen mid-winter. Many producers have ways you can buy direct from the grower or fisher, including farm gate sales and farmers’ markets. Galiano’s Saturday market is a great source, as are other local farmers’ markets and grocery stores. The Food Program’s Gleaning Program is a also fantastic way to access local excess produce—contact Emma for more info. And don’t forget all the bounty that Galiano has to offer industrious foragers—nettles, berries and seafood.
  • Attend one of the Food Program’s Community Kitchens to learn more about pickling, preserving and cooking local ingredients. The Food Program has a dehydrator and vacuum sealer available to borrow—contact Alison.
  • Start your winter garden now. Linda Gilkeson says that in our mild climate, most vegetables store better in the garden than in a root cellar. Linda Gilkeson’s Year-Round Harvest, Winter Gardening on the Coast is one of our favourite resources, and it and others are available from the Food Program’s lending library.
  • Now is the time to think about where in your house you can squirrel away potatoes, garlic, grains, storage apples etc. in cool, pest- free storage.
  • A great tip from Root Cellaring, Natural Cold Storage of Fruits & Vegetables, by Mike and Nancy Bubel: While you’re starting seedlings for this year’s garden, stash away a bucket or two of garden soil and compost so that early next spring, you have some available that isn’t soaked with rain.
30 05, 2014

Two Islands United – Community Celebration

By |2018-05-30T20:08:04-07:00May 30th, 2014|Categories: Food Program|0 Comments

On Sunday, May 25th from 3pm till 5pm, Come join us for a celebration of the Two Islands United project.

This project has been a joint effort between the Galiano Community Food Program, and AMES (Access to Media Education)

Over the past two years we’ve been organizing gatherings between the elders of Galiano and Penelakut to discuss Wild Food Foraging and food sustainability on both our islands.

The AMES production team, led by Richard Wilson, Deblekha Guin and a number of local youth (Arthur Georgeson, Tina Basarab, Rowan Oakley and Sophia Kontu) have been recording the wisdom of the elders and creating a series of short films for “SalishHarvest.com”, an interactive website that will be ‘going public’ on the 25th.

We are holding a community gathering to screen some of these shorts and to launch this site.

Please join us.

30 04, 2014

Family Food Foraging by Dora Fitzgerald

By |2018-05-30T19:57:22-07:00April 30th, 2014|Categories: Food Program|0 Comments

It is wonderful to think about the foods that are growing all by themselves which will make a great snack as we are out for a walk. Sheep sorrel and miner’s lettuce come to mind often found close to a path. Their tender leaves and lively taste are fun to discover and nibble. Not to rain on this feast, but a word for attentiveness: many of us, me included, walk with our beloved dogs along these paths. Dogs are such great companions, and, as you’ve noticed, they do have a habit of lifting their legs or having a quick squat now and then. Keep that in mind when you pick your snack.

Your garden will also give you tasty food at this time of year, not necessarily from the stuff that you planted but from the weeds that come up all by themselves. Chickweed, dandelion greens and pepper grass are often ripped out to make way for our own plantings, but they are delicious and nutritious greens to enjoy by themselves or added to whatever salad we might be preparing.

A picnic idea, for totally biodegradable plates to eat from, (no dishes to wash when you are finished), use skunk cabbage leaves. Don’t get carried away and try to eat your plate. The only part that is good medicine is part of the root, but that takes a lot of drying and processing, so for now just enjoy your single use, entirely expendable green plates.

 

30 04, 2014

Feeding a Community by Alison Colwell

By |2018-05-30T19:53:50-07:00April 30th, 2014|Categories: Community Meals, Food Program|0 Comments

The Food Program’s “Soup for Seniors” project began a number of years ago when we were looking for a way to provide easy, locally made meals for our seniors. In the first year volunteers came together once a month and made big batches of soup, which we’d freeze and distribute to any senior that wanted them. Whenever possible we use local ingredients from our island farms.

Over time, we’ve become more “professional”! We still make the soup, but we’ve expanded our menu, and now we also make simple meals such as: shepherd’s pie, mac and cheese, Indian butter chicken, beef bourguignon, turkey pot pies and lasagna to name a few. We’re always perfecting our recipes and trying out new dishes. Everything is frozen in one- (or two– depending on your appetite) serving size, oven-ready foil containers.

The soup and meals are available at the Lions Walking Group on Tuesday mornings, and anytime, by meeting me at the South Hall. (Feel free to call me—2363—I’m often there, and you can pick up meals anytime.) The cost of the project is covered by the suggested price of $5 a meal or bowl of soup. We appreciate all those that can pay, as that covers the costs for those that cannot. So feel free to stock your freezer with tasty, locally made-ready-made meals and soups.

A couple of years ago, when we realized that people would be happy to join us, the kitchen crew, for lunch, we opened up the Hall for “Soup and Bread” lunches. And lots of you do come and eat with us. Which is fun for us, and helps raise more funds for a great program. Soup’s always hot and the bread is fresh out of the oven.

So if you are free for lunch on April 28th, come join us at the Hall from 12:30 till 1:30. We’ve got some great soup, fresh bread, all cooked by some amazing volunteers. And if you want to come cook with us—we can always use extra hands.

30 04, 2014

Soil and Compost Workshop

By |2018-05-30T19:51:21-07:00April 30th, 2014|Categories: Food Program, Growing (Garlic Co-op, Greenhouse, Gleaning Project), Workshops|0 Comments

The Food Program will hold a Soil and Compost Workshop on Sunday, May 11th from 10:30am-12:30. Barry New and Roger Pettit will lead a discussion and demonstrations about the soils we encounter on Galiano.

The topics covered will include soil of Galiano and sampling suggestions for you to try at home. There will be many ideas to improve any soil with organic methods without a big outlay.

Topics covered:

Soils of the Allotment

Soils of Galiano

Soil Health & Soil testing

Organic Techniques and Soil Amendments

Adding Fertility with Composts and other materials

Water Conservation techniques

We will have the results of our soil testing for the allotment site and soil sampling suggestions for you to try at home.

The workshop will take place at the new allotment site on the Lions Field. This is the area behind the ball field and Health Care Centre. The newly formed Galiano Allotment Society is developing this garden site on land that has been recently cleared and fenced, and the workshop will include an introduction to the allotment site.

Come with a sample of your own soil to be viewed by the “experts”.

Sliding scale $10-$15

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